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Dr. Amarnick"s Mind over Matter Pain Relief Program by Claude D. O. Amarnick

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Published by Garrett Publishing .
Written in English


  • Alternative Therapies,
  • Diseases - General,
  • Diet / Health / Fitness,
  • Consumer Health,
  • Health/Fitness

Book details:

The Physical Object
ID Numbers
Open LibraryOL9381903M
ISBN 101880539373
ISBN 109781880539378

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Get this from a library! Dr. Amarnick's mind over matter pain relief program: a psychiatrist and rehabilitation specialist confronts the chronic pain of body, mind and spirit. [Claude Amarnick]. Deep breathing and relaxation are a good place to start to take hold of your chronic pain. See 11 Chronic Pain Control Techniques. If there is any good news about chronic pain, it is that, to a certain extent, the brain can learn how to manage and decrease the sensation of pain using a combination of deep focus, breathing, and imagery techniques.   The mind over matter theory pertains to the control of pain by directing the brain to focus on other things in order to prevent the body to overtly respond to external stimuli that might inflict. (shelved 1 time as mind-over-matter) avg rating — 1, ratings — published Want to Read saving.